“Thank you! It’s been eye opening, I’ve loved it, if you had seen me before I started, I was down and within a short period of time everything changed. My family can see the difference”.

“It’s fantastic, no other word for it!”.

“My fitness has improved and definitely my mental health, knowing I can go there, I know everyone now and it really lifts me!”

“I’m so grateful MorphFit was recommended by my Physiotherapist, I really enjoy going”.

“The programme is an asset to our community”.

“This programme is a shining light to me!”

“The programme has positively impacted so many areas, it has turned what was a really bad situation around”

“It’s great for getting you up and going!”

“Nicola is a God send, she has a lovely way, this definitely attracts people to the classes”.

“Even though we meet as a group Nicola treats you as an individual, guiding you and remembering all your personal aches and pains”.

“We have a laugh; we care for and encourage one another”

“The exercise class is amazing. It is just so good”